Greeting Your Grief

A Fall Equinox Gathering

Grief is often one of the first experiences we’re taught suppress. So we mentally check out, tense our bodies, and blink just a little bit longer to stop the tears from falling. Whether you’ve been feeling disconnected from your grief, or simply want to be in a space where it will be honored, there’s space for you here.

Sign Up for Greeting Your Grief

Imagine if you could reject the lessons you were taught about suppressing your grief.

As we approach the Fall Equinox, nature offers us countless examples of how to:

  • Slow down after burning out at your dream job

  • Reset after taking a leave of absence from school

  • Process our fears after receiving a new chronic illness diagnosis

  • Re-evaluate how we present ourselves after coming out later in life

  • Create safety after leaving a high-control religion or cultish environment

Greeting Your Grief is a free, virtual event combining restorative energy work and reflective journaling to help you safely access, honor, and move with (instead of against) your unexpressed grief.

Together we’ll explore:

  • Restorative energy work designed to release tension while softening toward your grief

  • How the descent into the darker months offers a mirror for processing invisible losses.

  • Practical tools to help you identify what you’ve been forced to suppress and how to honor your personal ghosts without judgment.

  • A plan to help you enter the fall months with less fear of your own feelings and more self-compassion

All for free!

Register here

I’m Halle Monique Thomas!

She/they

I’m a psychospiritual consultant, licensed therapist, and animist practitioner.

The workshops I host are intentionally built for queer, BIPOC, multiracial, disabled, and chronically ill adults who are exhausted from navigating environments that force them to translate or minimize their lived experiences.

Register here

  • Sunday, September 20th at 11am-12pm MST

    The day before the actual equinox.

  • Greeting Your Grief will be hosted over Zoom.

  • A replay will be sent out to everyone who registers for Greeting Your Grief.

  • Nope! While I’m a licensed therapist, this event is not therapy. And because it’s not therapy, that means you can attend this event no matter where you live!

    That said, f you’re looking for 1:1 clinical support and you’re in Colorado or Oregon, you can check out my therapy offerings.

    If you’re located in another state, I recommend searching for a therapist using Reclamation Collective or Inclusive Therapists.

  • You can! As always, I protect your privacy and will never identify you as a client.

FAQs About Greeting Your Grief

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